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A crowded waiting room. A rushed appointment with your physician. Little time to discuss anything beyond the main reason for your visit. ...
3 min read.
In a world obsessed with the next big health hack, it’s time we stop to ask an important question: why is life ...
5 min read.
My newsfeed is inundated, veritably assaulted, with tips and tricks on fitness. The protein elixirs, the clothing, the trainers, the imperative. And ...
6 min read.
Think back to the Covid-19 pandemic. I remember writing a lot—on everything. The proof is my website—the place I seemed to pour ...
4 min read.