The Joyn Journal
Explore and learn with us at the leading
edge of life-enhancing primary care.
Your Cortisol Playbook: Proven Strategies for a Calmer, Healthier You
Life moves fast—and with it comes the kind of stress that can leave you feeling disconnected from your best self. Cortisol, your ...
5 min read.
A Blueprint for Thriving Health in Midlife
Your health is your most valuable asset, especially as life gets busier and your priorities shift. This stage of life often comes ...
5 min read.
Why Is It So Challenging to Find a Primary Care Physician?
If you’ve tried to schedule a doctor’s appointment recently, you’ve likely felt the frustration of long wait times and limited availability. It’s ...
5 min read.
6 Methods for Navigating Stress & Seasonal Depression This Winter
As winter settles in, the darker days and colder nights can bring more than a change in weather. Seasonal Affective Disorder (SAD) ...
6 min read.
Concierge Medicine Decoded: Why the Benefits Outweigh the Rest
Healthcare should feel like a partnership, not a chore. Yet, for many, traditional healthcare often feels rushed, impersonal, and fragmented—more focused on ...
9 min read.
How to Evaluate If Concierge Medicine Is the Right Fit for You
Choosing the right healthcare model can feel overwhelming, especially when faced with questions about whether concierge medicine is worth the investment or ...
5 min read.
From Burnout to Boutique: A Physician’s Guide to Membership-Based Medicine
The traditional healthcare system is stretched thin, leaving physicians overworked and burned out. Many find themselves longing for the time and space ...
4 min read.
Building Better Health Habits: 3 Lessons from Atomic Habits
Good health is the foundation for a vibrant, fulfilling life, but creating lasting health habits can feel overwhelming. In Atomic Habits, James ...
4 min read.
Today’s Top Three Healthcare Imperatives Every Entrepreneur Should Prioritize
Entrepreneurship is often glamorized as a path to freedom and financial success. However, the persistent uphill struggles, and corresponding emotional darkness, that ...
4 min read.
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